Functional Fitness Group Classes

High-Energy Classes for Every Fitness Level
A black and white drawing of a calendar with squares on it.
Schedule

Mon, Tues, Wed, Fri, Sat

A black and white drawing of a clock on a white background.
Duration

1 Hour

Program Description

At Givens Garage in Glenwood, IA, our Functional Fitness Group Classes are designed to improve strength, endurance, and mobility. Led by expert trainers, these high-energy sessions combine weightlifting, cardio, and bodyweight exercises to help you reach your fitness goals. Whether you're new to fitness or looking to level up, our supportive environment empowers you to push limits and achieve lasting results. Join our thriving community and experience the best in group fitness classes and personal training.

A black arrow pointing to the right on a white background.
Expert Coaching:

Certified trainers guiding safe and effective workouts.

A black arrow pointing to the right on a white background.
All Fitness Levels Welcome:

Scalable workouts for beginners to athletes.

A black arrow pointing to the right on a white background.
Community Support:

Motivating group atmosphere that drives results.

A black arrow pointing to the right on a white background.
Balanced Training:

A mix of weightlifting, cardio, and mobility exercises.

Class Schedule

View our weekly schedule and find the perfect time for your workouts!

Monday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:00 PM - 5:00 PM

Tuesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:00 PM - 5:00 PM

Wednesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:00 PM - 5:00 PM

Thursday
Friday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:00 PM - 5:00 PM

Saturday

Functional Fitness

8:00 AM - 9:00 AM

Sunday

Book Your Free Intro

Ready to get started? Fill out the form, and we’ll respond promptly.

Font Awesome Icons
Share by:
Wodify Iframe